Health Benefits of Hiking: Why You Should Lace up Your Boots and Hit the Trail
Whether it’s looking out the office window, eating lunch in the courtyard, or setting out on a weeklong backpacking trip, people find solace in the tranquility found in nature. Regardless of your hiking skill level, from seasoned-pro to never-been-on-a-trail, you’ve probably experienced the joy that comes from spending time in nature. On a deep level,…